Yoga
We offer yoga in different forms. The yoga style and the level of difficulty is adjusted individually. The yoga class can also be booked for absolute beginners. Previous knowledge is not required. The training basically takes place in the fresh air in the WELL Outdoor Gym (riverside). However, it can also be done indoors if desired.
An active start into the day or a perfect end after a seminar day. The yoga class can also be booked as an active lunch break.
Mediation
With the movement flow, body, mind and breathing merge into one. Experience more serenity, lightness and a lot of joy in life. The ideal start to the day or a perfect end after a seminar day. Meditation in motion can also be booked as an active lunch break.
Group size: 2 to 20
Time required:30 - 60 minutes
Price: CHF 250.00/hour (up to 10 persons)
CHF 310.00/hour (11 – 20 persons)
This event is organized by Well AG, Glattfelden.